Bismillah ... low progesterone levels is a condition midwifery where the body of a woman who does n

Bismillah ... low progesterone levels is a condition midwifery where the body of a woman who does not produce enough of the hormone progesterone and not by the hormone estrogen. Generally, t give women produce progesterone during midwifery the ovulation cycle through the ovaries and adrenal glands. Low progesterone levels are often associated with fertility problems such as endometriosis, PCOS, recurrent miscarriages and others. Low progesterone hormone condition is also known as "Estrogen Dominance" as higher levels of estrogen midwifery than progesterone reply. Causes of Low Progesterone Hormone - Hepatic dysfunction - predominance of estrogen due to environmental factors, insulin resistance, stress, diet, lack of exercise and consequences of the use of certain drugs Among the symptoms of low progesterone - Potbelly - Low libido - Period midwifery irregular or many - Infertility - Difficulties during pregnancy - Lumps in breast pain when touched - a severe PMS symptoms - bloating, mood swings, cravings and pain - Fatigue caused insomnia - headaches, aches in the joints and fibromyalgia - Depression Effects of long-term consequences of a lack of progesterone - chronic midwifery constipation - often fall ill - Risk factors for osteoporosis, heart disease and cancer of the uterus There are several ways that can be done to improve the level of progesterone in the body: - taking hormone pills (Duphaston, Provera) - use external creams (Lumiglowz, midwifery Wild Yam ) - increase consumption of supplements B6 and Vitamin C - grab foods containing Zinc (crab, dark chocolate) - consume foods rich in magnesium (spinach, pumpkin, okra) - stay away from the food / environment midwifery that can increase estrogen levels among foods and herbs that believed to increase levels of progesterone Cinnamon Herbal 1. 2. 3. Dill Chasteberry midwifery 4. Other foods Turmeric 1. Legumes and nuts like walnuts, sunflower midwifery seeds, almonds 2. Avocado green leafy vegetables 3. 4. 5. Wild Yam Potato red and purple Proposal Shaklee midwifery supplements containing vitamin B6, vitamin C, zinc and magnesium.
Vitalea Shaklee Iron, Multi-Vitamin and Multi minerals specially formulated to meet the needs of 28 essential vitamins midwifery and minerals needed by adults included - Vitamin B6 - Vitamin C - Magnesium - Zinc - Biotin - Vitamin A - Vitamin D - Folate - Vitamin B12 - Calcium OR, taking the following Shaklee supplements that supply more vitamins and minerals necessary - Vita C, Ostematrix (magnesium and calcium), Zinc Complex (B6)
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