In treating high blood pressure diet is recommended: salt restriction! (Maximum recommended 2g /

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Heredity (1st and 2nd degree novasure relatives with hypertension) Smoking Alcohol Increased total cholesterol and LDL-cholesterol (> 175 mg / dl or> 100 mg / dl) Increased triglycerides (> 150 mg / dl) Decreased HDL cholesterol (<40-45 mg / dl) (cholesterol-good) Obesity Inactivity hyperglycemia (diabetes) Stress
In most cases, high blood pressure go "unnoticed" clinic, even at high levels. It can meet the following signs and symptoms in hypertension: Headache at end side or neck Dizziness tinnitus visual disturbances ("leaflets flies") Fatigue at work dwindling palpitations novasure chest pain urinating more at night Swelling small feet, especially in the evening from beginning to be used medication if systolic blood pressure 160 mmHg are.
Read: 5 Natural treatments recommended in hypertension kidney stones? Herbal remedies to dissolve kidney stones measured their blood pressure and nearly half had problems!
In treating high blood pressure diet is recommended: salt restriction! (Maximum recommended 2g / day of non-iodized sea salt / coarse salt) Based on raw fruits and vegetables heat. A vegetarian diet alone may decrease blood pressure by 20 mmHg value! Rich in iodine (garlic, onions, leeks, nuts, whole grains) Rich in magnesium (magnesium promotes arterial smooth muscle relaxation, reducing tension) Rich in omega-3 novasure and omega-6 (fish oil, vegetable oils virgin, seeds and nuts) - lower cholesterol and prevents its deposition in the arteries.
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