Court - devastating blows Uspaskich 15 Like Night and Day: Valeria Lukyanova looked like before it

In autumn, very often aggravated chronic gastritis. Of course, periodic or even daily stomach pain - this is no reason why it should give up an active life. It should be just a little bit to adjust daily diet that our stomach is easier and less painful "met" a new season.
For example, for those who suffer from increased acidity, which will have to abandon natural coffee. Gastroenterologists firmly believes that natural coffee is actually in the stomach increases the so-called aggression factor - hydrochloric acid production. Gastric mucosa particularly damaging natural coffee lipo 6 drunk before a meal, instead of just breakfast or lunch. If you already have this ritual is necessary to drink instant coffee with milk and necessarily.
Another factor provocative gastritis symptoms flare - smoking. It is, especially if smoked "on an empty stomach, stimulates gastric mucosal inflammation. Smoking irritated endocrine organs, increases hormones to promote greater secretion of gastric juice and acid content lipo 6 starts to chew empty stomach walls. Among women with duodenal ulcer, endocrinologists notes many hardened smokers who can not quit smoking. The medical lipo 6 opinion, this particular habit, and laid them in a hospital bed.
Probably the most common factor provocative gastritis at a young age - the stomach not get hot food on a daily basis. How benorėtų doctors, far from everyone working or studying in the middle of the day eat normal lipo 6 hot lunch.
Other working or studying at human misery lipo 6 - we are moving a little. We are hours spent sitting in classrooms during lessons, firm to the computer at home in front of the TV, and free time - bury oneself in a book. Many over the weekend meal and still likes to take a nap, and to do so in no way can not be. Hipodinamika get used to laziness not only the man but also his internal organs - disruption of the stomach, bladder lipo 6 and bowel motility.
The young milliner likes to wear skimpy clothes (jeans, thin waist accented belts, and so on.). Constantly wearing these clothes, especially if you sit in most cases, they are constantly pushing the diaphragm, and it in turn upset stomach. Under these conditions, the contents lipo 6 of the duodenum constantly travels to the stomach and irritates him. Over time, developed inflammation of the gastric mucosa becomes thinner, and finally - the formation lipo 6 of ulcers.
Housewives lipo 6 and young women sitting with young children, which have little to move overtake another problem. Their normal lipo 6 healthy hunger when the stomach is full of digestive juices lipo 6 and are ready to process food, practically falling short "mature." Minimum body's signal - would be nice to have a snack, come immediately, I did not depart from the cradle to standby for the computer, television or books, "užvalgomas. Moreover, in most cases not really wholesome food - crisps, sandwiches, sweets.
Now the woman (naturally sweet snack lover) is surrounded by very many temptations: cookies, cakes, candy ... That uptake of all this "beauty" the body needs many enzymes, which makes our pancreas experiencing constant voltage, constant stress. So along with gastritis we risk to "earn" diabetes and pancreatitis.
Okay, okay. You already understand the need to do something. Change lifestyle, lipo 6 start exercising, quit smoking - it certainly would be ideal, lipo 6 but the ideal is often - just unreal. Let's try something alleviate starvation during the long hours of work or education in particular. This alone will already lipo 6 be half way to success.
Gastroenterologists emphasizes - with a positive effect only hot food. Bun with tea - this is just a compromise, which by the way, if you have stomach problems, can only deepen them. Pies with cream - is unquestionably damaging. When the stomach is "eating itself helps drinks, juices, tea. Very bad combination "on an empty stomach - bun with carbonated drinks, even mineral water. And already, "cola and Fanta completely inappropriate. Doctors have long been "trumpeting" the fact that these drinks is largely sustained by the aggression factors - increases the acid concentration, the total acidity. lipo 6
Fruit? lipo 6 Fit bananas, the best - not quite ripe, they contain a lot of fiber fabrics aptraukiančios long-digestible carbohydrates. lipo 6 The most popular fruits, which are especially popular snack - apples, is, unfortunately, not at all beneficial: they are distinguished lipo 6 by eating a lot of gastric juice.
We recommend that you eat fruits and vegetables:
Also see:
Court - devastating blows Uspaskich 15 Like Night and Day: Valeria Lukyanova looked like before it turns into a living Barbie? 10 Parent ingenuity: children with Ganaslingailės, Maoksto and Lkinetos names of 21 scientists approved the proposal to reduce the taxation of labor during the 3 party guest host svaiginosi dead mother's ashes: attracted them to his nose .. See, the man ended females visit a bear enclosure 2 New Capital of government decided on 7 national stadium Putin joined